Fitness and Fun for Everyone
We understand you want a fun and effective workout, and we know what it takes to make this happen. That is why we offer something for everyone. Our balanced approach to fitness integrates cardio, resistance, flexibility, and mind/body raining to give you total body conditioning in an energetic and supportive environment.
We’ve got high-tech cardio and weight train equipment, an indoor track and pool, personal trainers, and top notch group fitness classes. We also have racquetball and supervised babysitting (ages 1 to 12 ). Which are included with every membership, as well as our brand new group fitness and yoga studios.
When it comes to fitness, Nautilus offers the programs you want and the variety that makes fitness fun.
Our newly remodeled facility offers a value proposition that makes Nautilus Erie’s leader for building a healthy way of life:
- Cardio Equipment
- Weight Machines
- Free Weights
- Indoor Lap Pool
- Whirlpool and Sauna
- Large Locker Room
- Internet Cafe
- Tanning Beds
- Childcare Room
New Member Support
Each of us has different reasons for exercising.That is why we work with members directly from the first time you walk into the facility. We’ll help you develop the right fitness program based on your fitness level, to help you reach your goals.
As part of our commitment to you, we offer our new members a first workout with one of our personal trainers. In this session, your trainer will work with you to create an achievable workout plan, provide nutritional tips, and teach you about the equipment to help you feel more confident to train on your own.
Our personal trainers are experts at blending exercise, nutrition, and education to help you reach your total fitness goals.Personalizing workouts typically include; exercises to build strength and muscle tone, cardiovascular exercises to get your heart rate up,and flexibility exercises to help avoid injury.
The one-on-one instruction will get you motivated and keep you motivated so the quickest results are achieved. We also offer I-Fit training program’s.
Tired of working out alone?.. Need some motivation?.. Nautilus group fitness programs are the answer!
Get your heart pumping and your muscles moving by, participating in any of our fun and results-oriented group fitness classes. Our group classes are taught by dynamic instructors and cover all the essentials of total fitness to help you achieve the maximum benefit.
We Love Erie
Nautilus Fitness Center has been serving Erie for over 30 years. We continually support the area through charitable donations,community service and event sponsorships.
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