NAUTILUS is equipped with a crystal clear, 25-yard, six-lane pool complete with a teaching alcove. The maximum water depth is four feet decreasing to three feet at each end.
Members can utilize the water by swimming or walking laps, taking part in a wide variety of classes, signing up for private swim lessons, or bringing the kids in for lessons. Lanes are always available for swimming or walking, even when other activities are scheduled!
Not only does water provide an excellent cardiovascular workout, it also offers a low-impact alternative to people dealing with joint discomfort or recovering from an injury.
Private Swim Lessons
Adult & Children’s lessons available to both MEMBERS & NON-MEMBERS Call Cheri Rambish- (814) 459.3033
Swim Lesson Information
8 WEEK SESSIONS
June 23-Aug 23
Sign ups: June1-June 22
Aug 25– Oct 18
Sign ups: Aug 4-Aug 24
Oct 20– Dec 20
Sign ups: Sept 29-Oct 17
Rates & Fees
Parent-Child & Pre Swim- Member: $50.00 per session
-Non-member: $54.00 per session
Level 1 thur Level 5- Member: $60.00 per session
-Non-member: $64.00 per session
Classes Offered requirements:
Parent Child: (6mths-3yrs with an Adult)
Introductory water exploration course that combines safety, elementary water skills and fun. While Accompanied in the pool by a parent, the child will learn to bubble, glide, kick and jump.
Pre Swim 1: (must be 3 years old)
Introductory level where swimmers are not accompanied by a parent in the water. Children must be comfortable to enter water without their parent and follow basic safety instructions in order to learn how to kick, bubble, glide, and pull
Pre Swim 2: (must be 3 years old)
Adds onto the basic skills developed in Pre Swim 1 and introduces the child to rotary breathing and side swimming w/ scissor kicks. The child is able to independently swim for 10 feet on their front and back
Level 1: (Must be 7 years old)
Older students who are just entering swimming for the very first time or students who have advanced from Pre Swim 2. This class focuses on learning basic front, add arms for side stroke w/ scissors kick, and back crawl w/ rotary breathing.
Level 2: (Must be 7 years old)
Child must be able to tread water for 30 seconds along w/ swim a full 25 yard length of the pool on their front, side and back with proper breathing and stroke technique. Butterfly and Breaststroke will be introduced during this level.
Level 3 & 4: (Must be 8 years old) Both 3 and 4 child swim 50 yards of the pool on both freestyle and backstroke, demonstrate basic understanding of the breaststroke and butterfly stroke, and can be comfortably complete a front summer sault in the water along with the following…
*Level 3: Introduce proper scissor kick for side stroke. Child must be able to tread water for 1:30 min.
*Level 4: 50 yard side stroke w/ kick and glide. Child must be able to tread water for 2:00 min..
Level 5 & 6:
Child must be able to tread water for 3:00 min, swim 50 yards of the pool in freestyle, backstroke, breaststroke, and butterfly and 50 meter side stroke. This level will focus on flip turns, open turns, endurance and competitive swimming.